Garcina Cambogia journey

I have reached the point in my life where all I want is to feel comfortable in my own skin. I no longer want to feel insecure or always be worried that people are going to be talking about how much weight I have gained. I know that I am not “obese” or “fat” but I am simply just uncomfortable with the weight that I am now. I want to be able to fit back in my clothes and not have to worry about my “love handles”, legs, and arms. Ever since I can remember I was known as being “petite” or tiny. When I was in my teens I could eat anything that I wanted, like most people that age can. I am now 25 and I can’t eat like I used too.

I will be the first to admit that I do not by any meals live a completely healthy lifestyle. I hardly ever work out and I only eat healthy ever so often. I have been eating healthy more now than I ever have in my entire life. I really want to not only get back to a weight where I will feel comfortable but I want to also make a complete lifestyle change. I would love to work out or do some sort of activity, even if it is that I just walk a mile a day. I also want to try to eat as healthy as possible.

Honestly, I would say that one of my biggest issues is over eating. Instead of eating small meals and having portion control, I find that I eat big meals. Sometimes I eat and then eat a little more until I feel a little sick. I need to get this under control now before it really gets out of hand as the years go by. I have taken Purely Inspired Garcina Cambogia in the past but it was a little $10 bottle that I purchased from Walmart. Along with eating healthy and the Purely Inspired Garcina Cambogia, I found that I did lose several pounds but I eventually stopped taking it.

I received a bottle of a new product from Tomoson to review by Life & Food called Garcina Cambogia Supreme that I am currently taking. I am on my second day and I feel great. I have found that this product has helped me with portion control. I find that I get full faster and I don’t eat as much. I am going to continue taking the product for the next few months and document my journey. As of today I weighed 139 and my goal weight is 125. I am 25 years old and I am nearly 5’5. I realize that living a healthy lifestyle takes commitment, hard work, and dedication. I am ready for all of the above.

I will update on my progress every so often and I will also be making/ posting videos on my YouTube channel.

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3 thoughts on “Garcina Cambogia journey

  1. I can relate because I have the same weight goals. I take two Amway supplements which have really helped. One is a carb blocker because I have developed a problem with gluten, not intolerant, just sensitive.
    I walk a lot and that has helped my stamina and gets those endorphins following. When I feel good I eat well. And remember, inches make more impact than pounds.

    • I completely agree. I would be completely happy if I lost inches and no pounds. I haven’t been walking but I plan on starting back tomorrow. I have a really cool app on my phone called Couch- to- 5k and it starts you out walking and running a little each time. It is supposed to help you be able to run 5k in 9 weeks. I made it three weeks one time and it was getting way easier to run but my knees stared to hurt really bad so I had to stop. (I have never been a runner) I am going to attempt it again, maybe I will start tomorrow. I had to pay $1.99 for it but they also have a free one C25K. I may have to check out the carb blocker that you mentioned!

      • Look at the free app called Lose It. It keeps track of calories consumed and burned. It really helped me stabilize my snacking habits, and I learned to be more particular about what I ate and how much.

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